Ralf Oßenbroich 7518m row
7,518
Meters
34:31.7
Time
2:17.7
Pace
486
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 759 |
| Drag Factor | 222 |
December 08, 2025 16:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:31.7 | 7,518 | 2:17.7 | 134 | 760 | 24 |
| 8:26.3 | 2,000 | 2:06.5 | 173 | 893 | 24 |
| 8:20.6 | 4,000 | 2:05.1 | 179 | 914 | 24 |
| 8:22.3 | 6,000 | 2:05.5 | 177 | 908 | 24 |
| 6:27.4 | 7,518 | 2:07.6 | 168 | 879 | 24 |
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Workout Graph
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