Ralf Oßenbroich 10000m row
10,000
Meters
42:40.4
Time
2:08.0
Pace
632
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1069 |
| Drag Factor | 195 |
December 20, 2025 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.4 | 10,000 | 2:08.0 | 167 | 888 | 632 | 24 |
| 8:37.0 | 2,000 | 2:09.2 | 162 | 870 | 125 | 24 |
| 8:33.4 | 4,000 | 2:08.3 | 166 | 883 | 126 | 25 |
| 8:32.6 | 6,000 | 2:08.1 | 166 | 891 | 127 | 25 |
| 8:31.3 | 8,000 | 2:07.8 | 168 | 887 | 126 | 25 |
| 8:26.0 | 10,000 | 2:06.5 | 173 | 910 | 128 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.