Ralf Oßenbroich 10000m row
10,000
Meters
42:40.9
Time
2:08.0
Pace
634
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 199 |
January 29, 2026 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 42:40.9 | 10,000 | 2:08.0 | 167 | 873 | 634 | 24 |
| 8:34.0 | 2,000 | 2:08.5 | 165 | 867 | 126 | 23 |
| 8:26.8 | 4,000 | 2:06.7 | 172 | 892 | 128 | 24 |
| 8:39.1 | 6,000 | 2:09.7 | 160 | 851 | 126 | 25 |
| 8:36.1 | 8,000 | 2:09.0 | 163 | 860 | 125 | 25 |
| 8:24.9 | 10,000 | 2:06.2 | 174 | 898 | 129 | 25 |
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Workout Graph
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