Ralf Oßenbroich 1:00:00 row
13,204
Meters
1:00:00.0
Time
2:16.3
Pace
785
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 24 |
| Stroke Count | 1449 |
| Drag Factor | 150 |
June 15, 2026 18:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,204 | 2:16.3 | 138 | 785 | 785 | 24 |
| 12:00.0 | 2,590 | 2:18.9 | 130 | 755 | 151 | 23 |
| 24:00.0 | 2,648 | 2:15.9 | 139 | 790 | 158 | 24 |
| 36:00.0 | 2,633 | 2:16.7 | 137 | 780 | 156 | 24 |
| 48:00.0 | 2,636 | 2:16.5 | 137 | 780 | 156 | 24 |
| 1:00:00.0 | 2,698 | 2:13.4 | 147 | 820 | 164 | 25 |
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Workout Graph
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