Ralf Oßenbroich 8:09 row
1,623
Meters
8:09.2
Time
2:30.7
Pace
96
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 23 |
| Stroke Count | 172 |
| Drag Factor | 150 |
August 08, 2026 15:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:09.2 | 1,623 | 2:30.7 | 102 | 706 | 96 | 23 |
| 8:09.2 | 1,623 | 2:30.7 | 102 | 706 | 96 | 23 |
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