Ralf Oßenbroich 13:54 row
3,077
Meters
13:54.2
Time
2:15.5
Pace
188
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 25 |
| Stroke Count | 339 |
| Drag Factor | 150 |
August 08, 2026 16:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:54.2 | 3,077 | 2:15.5 | 141 | 811 | 188 | 25 |
| 8:48.8 | 2,000 | 2:12.2 | 151 | 830 | 122 | 25 |
| 13:34.5 | 1,077 | 2:12.6 | 150 | 831 | 66 | 25 |
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Workout Graph
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