Ralf Oßenbroich 1:00:00 row
13,187
Meters
1:00:00.0
Time
2:16.4
Pace
782
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 24 |
| Stroke Count | 1469 |
| Drag Factor | 147 |
August 31, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,187 | 2:16.4 | 138 | 782 | 782 | 24 |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 760 | 152 | 24 |
| 24:00.0 | 2,620 | 2:17.4 | 135 | 775 | 155 | 24 |
| 36:00.0 | 2,616 | 2:17.6 | 134 | 770 | 154 | 24 |
| 48:00.0 | 2,646 | 2:16.0 | 139 | 785 | 157 | 25 |
| 1:00:00.0 | 2,700 | 2:13.3 | 148 | 820 | 164 | 25 |
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Workout Graph
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