Ralf Oßenbroich 1:00:00 row
13,379
Meters
1:00:00.0
Time
2:14.5
Pace
804
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 150 |
September 05, 2026 17:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,379 | 2:14.5 | 144 | 804 | 804 | 24 |
| 12:00.0 | 2,657 | 2:15.4 | 141 | 790 | 158 | 24 |
| 24:00.0 | 2,674 | 2:14.6 | 143 | 805 | 161 | 24 |
| 36:00.0 | 2,662 | 2:15.2 | 142 | 795 | 159 | 25 |
| 48:00.0 | 2,684 | 2:14.1 | 145 | 810 | 162 | 24 |
| 1:00:00.0 | 2,703 | 2:13.1 | 148 | 820 | 164 | 25 |
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Workout Graph
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