Ralf Oßenbroich 1:00:00 row
13,511
Meters
1:00:00.0
Time
2:13.2
Pace
821
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 24 |
| Stroke Count | 1430 |
| Drag Factor | 148 |
September 17, 2026 18:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,511 | 2:13.2 | 148 | 821 | 821 | 24 |
| 12:00.0 | 2,652 | 2:15.7 | 140 | 800 | 160 | 23 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 830 | 166 | 24 |
| 36:00.0 | 2,684 | 2:14.1 | 145 | 810 | 162 | 25 |
| 48:00.0 | 2,702 | 2:13.2 | 148 | 815 | 163 | 25 |
| 1:00:00.0 | 2,751 | 2:10.8 | 156 | 850 | 170 | 24 |
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Workout Graph
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