Ralf Oßenbroich 1:00:00 row
12,519
Meters
1:00:00.0
Time
2:23.7
Pace
714
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 1406 |
| Drag Factor | 148 |
September 30, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519 | 2:23.7 | 118 | 714 | 714 | 23 |
| 12:00.0 | 2,605 | 2:18.1 | 133 | 765 | 153 | 24 |
| 24:00.0 | 2,588 | 2:19.1 | 130 | 755 | 151 | 24 |
| 36:00.0 | 2,480 | 2:25.1 | 114 | 700 | 140 | 24 |
| 48:00.0 | 2,445 | 2:27.2 | 110 | 685 | 137 | 23 |
| 1:00:00.0 | 2,401 | 2:29.9 | 104 | 665 | 133 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.