Ralf Oßenbroich 1:00:00 row
13,334
Meters
1:00:00.0
Time
2:14.9
Pace
803
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 23 |
| Stroke Count | 1418 |
| Drag Factor | 147 |
October 07, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,334 | 2:14.9 | 142 | 803 | 803 | 23 |
| 12:00.0 | 2,655 | 2:15.5 | 140 | 790 | 158 | 24 |
| 24:00.0 | 2,651 | 2:15.7 | 140 | 795 | 159 | 23 |
| 36:00.0 | 2,619 | 2:17.4 | 135 | 790 | 158 | 23 |
| 48:00.0 | 2,702 | 2:13.2 | 148 | 820 | 164 | 24 |
| 1:00:00.0 | 2,708 | 2:12.9 | 149 | 820 | 164 | 25 |
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Workout Graph
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