Ralf Oßenbroich 1:00:00 row
13,409
Meters
1:00:00.0
Time
2:14.2
Pace
808
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 24 |
| Stroke Count | 1406 |
| Drag Factor | 151 |
October 28, 2026 18:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,409 | 2:14.2 | 145 | 808 | 808 | 24 |
| 12:00.0 | 2,634 | 2:16.6 | 137 | 780 | 156 | 23 |
| 24:00.0 | 2,669 | 2:14.8 | 143 | 805 | 161 | 24 |
| 36:00.0 | 2,670 | 2:14.8 | 143 | 800 | 160 | 24 |
| 48:00.0 | 2,694 | 2:13.6 | 147 | 815 | 163 | 24 |
| 1:00:00.0 | 2,742 | 2:11.2 | 155 | 840 | 168 | 25 |
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Workout Graph
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