Maria Raquel Dalmolin 54:17 row
10,070
Meters
54:17.9
Time
2:41.7
Pace
524
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 34 |
| Stroke Count | 1889 |
| Drag Factor | 94 |
August 15, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 54:17.9 | 10,070 | 2:41.7 | 83 | 584 | 524 | 34 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 35 |
| 10:00.0 | 973 | 2:34.1 | 96 | 628 | 52 | 36 |
| 15:00.0 | 942 | 2:39.2 | 87 | 598 | 49 | 35 |
| 20:00.0 | 938 | 2:39.9 | 86 | 594 | 49 | 35 |
| 25:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 35 |
| 30:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 35 |
| 35:00.0 | 898 | 2:47.0 | 75 | 558 | 46 | 34 |
| 40:00.0 | 907 | 2:45.3 | 77 | 566 | 47 | 34 |
| 45:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 35 |
| 50:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 35 |
| 54:17.9 | 767 | 2:48.1 | 74 | 553 | 39 | 34 |
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Workout Graph
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