Maria Raquel Dalmolin 5000m row
5,000
Meters
28:12.4
Time
2:49.2
Pace
259
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 27 |
| Stroke Count | 783 |
| Drag Factor | 138 |
March 31, 2026 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:12.4 | 5,000 | 2:49.2 | 72 | 548 | 259 | 27 |
| 5:34.8 | 1,000 | 2:47.4 | 75 | 556 | 52 | 25 |
| 5:41.8 | 2,000 | 2:50.9 | 70 | 541 | 52 | 24 |
| 5:37.4 | 3,000 | 2:48.7 | 73 | 550 | 52 | 29 |
| 5:49.1 | 4,000 | 2:54.5 | 66 | 526 | 51 | 30 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 569 | 52 | 30 |
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Workout Graph
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