Michael Rodgers 2500m row
2,500
Meters
13:41.6
Time
2:44.3
Pace
136
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 268 |
| Drag Factor | 95 |
December 09, 2025 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.6 | 2,500 | 2:44.3 | 79 | 571 | 136 | 20 |
| 2:28.2 | 500 | 2:28.2 | 108 | 670 | 27 | 21 |
| 2:31.6 | 1,000 | 2:31.6 | 100 | 645 | 27 | 22 |
| 3:48.4 | 1,500 | 3:48.4 | 29 | 401 | 27 | 14 |
| 2:31.8 | 2,000 | 2:31.8 | 100 | 644 | 27 | 21 |
| 2:21.7 | 2,500 | 2:21.7 | 123 | 723 | 28 | 22 |
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Workout Graph
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