Michael Rodgers 5000m row
5,000
Meters
27:16.2
Time
2:43.6
Pace
264
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 19 |
| Stroke Count | 529 |
| Drag Factor | 94 |
December 09, 2025 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:16.2 | 5,000 | 2:43.6 | 80 | 580 | 264 | 19 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 608 | 53 | 19 |
| 5:15.7 | 2,000 | 2:37.8 | 89 | 604 | 53 | 19 |
| 6:02.6 | 3,000 | 3:01.3 | 59 | 526 | 53 | 18 |
| 5:22.9 | 4,000 | 2:41.4 | 83 | 579 | 52 | 21 |
| 5:21.2 | 5,000 | 2:40.6 | 84 | 594 | 53 | 20 |
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Workout Graph
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