Michael Rodgers 10000m row
10,000
Meters
1:22:24.7
Time
4:07.2
Pace
515
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 14 |
| Stroke Count | 1102 |
| Drag Factor | 95 |
December 15, 2025 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:22:24.7 | 10,000 | 4:07.2 | 23 | 379 | 515 | 14 |
| 12:49.0 | 2,000 | 3:12.2 | 49 | 469 | 102 | 18 |
| 13:35.5 | 4,000 | 3:23.8 | 41 | 442 | 103 | 16 |
| 17:14.3 | 6,000 | 4:18.5 | 20 | 369 | 103 | 13 |
| 26:11.2 | 8,000 | 6:32.8 | 6 | 319 | 100 | 9 |
| 12:34.7 | 10,000 | 3:08.6 | 52 | 479 | 107 | 16 |
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Workout Graph
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