Michael Rodgers 36:00 row
6,544
Meters
36:00.3
Time
2:45.0
Pace
339
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 20 |
| Stroke Count | 835 |
| Drag Factor | 101 |
January 08, 2026 19:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:00.3 | 6,544 | 2:45.0 | 78 | 564 | 339 | 20 |
| 5:00.0 | 898 | 2:47.0 | 75 | 552 | 46 | 20 |
| 10:00.0 | 923 | 2:42.5 | 82 | 576 | 48 | 20 |
| 15:00.0 | 930 | 2:41.2 | 83 | 576 | 48 | 19 |
| 20:00.0 | 927 | 2:41.8 | 83 | 576 | 48 | 18 |
| 25:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 19 |
| 30:00.0 | 969 | 2:34.7 | 94 | 624 | 52 | 20 |
| 35:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 25 |
| 36:00.3 | 160 | 3:08.4 | 52 | 477 | 8 | 19 |
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Workout Graph
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