Michael Rodgers 1000m row

1,000

Meters

4:34.1

Time

2:17.0

Pace

59

Calories

Average Watts136
Calories Per Hour774
Stroke Rate22
Stroke Count100
Drag Factor96

April 01, 2026 17:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
4:34.1 1,000 2:17.0 136 774 59 22
0:48.8 200 2:02.0 193 959 13 27
0:53.3 400 2:13.2 148 810 12 23
1:01.5 600 2:33.7 96 643 11 20
0:53.6 800 2:14.0 145 738 11 24
0:56.9 1,000 2:22.2 122 759 12 18

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Workout Graph

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