Michael Rodgers 5000m row

5,000

Meters

27:34.8

Time

2:45.4

Pace

267

Calories

Average Watts77
Calories Per Hour580
Stroke Rate18
Stroke Count500
Drag Factor98

April 05, 2026 14:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
27:34.8 5,000 2:45.4 77 580 267 18
5:18.9 1,000 2:39.4 86 587 52 20
5:30.5 2,000 2:45.2 78 577 53 18
5:13.0 3,000 2:36.5 91 621 54 19
6:25.0 4,000 3:12.5 49 495 53 15
5:07.4 5,000 2:33.7 96 644 55 19

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Workout Graph

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