Judy Carroll v2000m/3:00r...3 row
3,500
Meters
16:16.1
Time
2:19.4
Pace
201
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,533 |
| Overall Time | 22:16.1 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 337 |
| Drag Factor | 152 |
August 04, 2025 15:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.1 | 3,500 | 2:19.4 | 129 | 744 | 21 | |
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 21 | |
| r: 3:00 | 12 | |||||
| 4:35.5 | 1,000 | 2:17.7 | 134 | 760 | 21 | |
| r: 2:00 | 10 | |||||
| 2:13.5 | 500 | 2:13.5 | 147 | 806 | 21 | |
| r: 1:00 | 11 | |||||
| r33 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.