Judy Carroll v2000m/3:00r...3 row
3,500
Meters
16:16.4
Time
2:19.4
Pace
200
Calories
| Rest Distance | 37 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,537 |
| Overall Time | 22:16.4 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 334 |
| Drag Factor | 152 |
August 04, 2025 15:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.4 | 3,500 | 2:19.4 | 129 | 743 | 20 | |
| 9:21.4 | 2,000 | 2:20.3 | 127 | 735 | 21 | |
| r: 3:00 | 12 | |||||
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 20 | |
| r: 2:00 | 11 | |||||
| 2:17.0 | 500 | 2:17.0 | 136 | 768 | 21 | |
| r: 1:00 | 14 | |||||
| r37 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.