Judy Carroll 20:00 row
4,112
Meters
20:00.0
Time
2:25.9
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 19 |
| Stroke Count | 382 |
| Drag Factor | 121 |
August 15, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,112 | 2:25.9 | 113 | 687 | 227 | 19 |
| 4:00.0 | 853 | 2:20.6 | 126 | 732 | 48 | 19 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 19 |
| 12:00.0 | 802 | 2:29.6 | 104 | 659 | 44 | 19 |
| 16:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 19 |
| 20:00.0 | 817 | 2:26.8 | 110 | 680 | 45 | 20 |
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Workout Graph
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