Judy Carroll 20:00 row
4,239
Meters
20:00.0
Time
2:21.5
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 128 |
August 17, 2025 15:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,239 | 2:21.5 | 123 | 724 | 240 | 19 |
| 4:00.0 | 878 | 2:16.6 | 137 | 771 | 51 | 19 |
| 8:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 19 |
| 12:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 19 |
| 16:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 20 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 20 |
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Workout Graph
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