Judy Carroll 500m row
500
Meters
2:17.5
Time
2:17.5
Pace
26
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 20 |
| Stroke Count | 47 |
| Drag Factor | 143 |
August 20, 2025 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:17.5 | 500 | 2:17.5 | 135 | 763 | 26 | 20 |
| 0:27.5 | 100 | 2:17.5 | 135 | 763 | 5 | 20 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 20 |
| 0:28.2 | 300 | 2:21.0 | 125 | 729 | 5 | 21 |
| 0:27.7 | 400 | 2:18.5 | 132 | 753 | 5 | 19 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 6 | 23 |
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Workout Graph
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