Judy Carroll 20:00 row
4,257
Meters
20:00.0
Time
2:20.9
Pace
240
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 123 |
August 22, 2025 15:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,257 | 2:20.9 | 125 | 720 | 240 | 20 |
| 4:00.0 | 850 | 2:21.1 | 124 | 720 | 48 | 20 |
| 8:00.0 | 857 | 2:20.0 | 127 | 735 | 49 | 20 |
| 12:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 20 |
| 16:00.0 | 844 | 2:22.1 | 122 | 705 | 47 | 20 |
| 20:00.0 | 853 | 2:20.6 | 126 | 720 | 48 | 21 |
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Workout Graph
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