Judy Carroll 20:00 row
4,161
Meters
20:00.0
Time
2:24.1
Pace
232
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 19 |
| Stroke Count | 398 |
| Drag Factor | 123 |
August 22, 2025 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,161 | 2:24.1 | 117 | 701 | 232 | 19 |
| 4:00.0 | 825 | 2:25.4 | 114 | 691 | 46 | 20 |
| 8:00.0 | 833 | 2:24.0 | 117 | 702 | 46 | 19 |
| 12:00.0 | 837 | 2:23.3 | 119 | 708 | 47 | 19 |
| 16:00.0 | 831 | 2:24.4 | 116 | 700 | 46 | 20 |
| 20:00.0 | 835 | 2:23.7 | 118 | 705 | 47 | 21 |
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Workout Graph
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