Judy Carroll 20:00 row
4,241
Meters
20:00.0
Time
2:21.4
Pace
240
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 124 |
August 24, 2025 14:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,241 | 2:21.4 | 124 | 725 | 240 | 20 |
| 4:00.0 | 865 | 2:18.7 | 131 | 751 | 50 | 20 |
| 8:00.0 | 849 | 2:21.3 | 124 | 726 | 48 | 20 |
| 12:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 21 |
| 16:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 21 |
| 20:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 21 |
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Workout Graph
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