Judy Carroll 20:00 row
4,236
Meters
20:00.0
Time
2:21.6
Pace
240
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 419 |
| Drag Factor | 123 |
August 24, 2025 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,236 | 2:21.6 | 123 | 723 | 240 | 21 |
| 4:00.0 | 855 | 2:20.3 | 127 | 735 | 49 | 21 |
| 8:00.0 | 848 | 2:21.5 | 124 | 725 | 48 | 21 |
| 12:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 21 |
| 16:00.0 | 846 | 2:21.8 | 123 | 722 | 48 | 21 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 22 |
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Workout Graph
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