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Judy Carroll v0:45/0:45r...20 row

3,634

Meters

15:00.0

Time

2:03.8

Pace

222

Calories

Rest Distance857
Rest Time15:00.0
Overall Distance4,491
Overall Time30:00.0
Average Watts184
Calories Per Hour934
Stroke Rate23
Stroke Count343
Drag Factor172

August 25, 2025 15:28:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,634 2:03.8 184 934 23
0:45.0 181 2:04.3 182 927 24
r: 0:45 133
0:45.0 177 2:07.1 170 886 23
r: 0:45 23
0:45.0 182 2:03.6 185 937 23
r: 0:45 25
0:45.0 182 2:03.6 185 937 23
r: 0:45 24
0:45.0 181 2:04.3 182 927 23
r: 0:45 24
0:45.0 182 2:03.6 185 937 23
r: 0:45 31
0:45.0 181 2:04.3 182 927 23
r: 0:45 25
0:45.0 184 2:02.2 191 958 23
r: 0:45 27
0:45.0 181 2:04.3 182 927 23
r: 0:45 57
0:45.0 181 2:04.3 182 927 23
r: 0:45 31
0:45.0 180 2:05.0 179 916 23
r: 0:45 47
0:45.0 179 2:05.6 176 906 23
r: 0:45 43
0:45.0 183 2:02.9 188 948 23
r: 0:45 42
0:45.0 180 2:05.0 179 916 21
r: 0:45 40
0:45.0 181 2:04.3 182 927 23
r: 0:45 50
0:45.0 182 2:03.6 185 937 23
r: 0:45 49
0:45.0 182 2:03.6 185 937 23
r: 0:45 36
0:45.0 182 2:03.6 185 937 23
r: 0:45 43
0:45.0 185 2:01.6 195 969 24
r: 0:45 42
0:45.0 188 1:59.6 204 1002 25
r: 0:45 65
r857

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