Judy Carroll 20:00 row
4,229
Meters
20:00.0
Time
2:21.8
Pace
243
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 19 |
| Stroke Count | 390 |
| Drag Factor | 148 |
September 03, 2025 14:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,229 | 2:21.8 | 123 | 721 | 243 | 19 |
| 4:00.0 | 874 | 2:17.2 | 135 | 765 | 51 | 20 |
| 8:00.0 | 868 | 2:18.2 | 132 | 755 | 50 | 20 |
| 12:00.0 | 772 | 2:35.4 | 93 | 620 | 44 | 18 |
| 16:00.0 | 857 | 2:20.0 | 127 | 738 | 49 | 20 |
| 20:00.0 | 858 | 2:19.8 | 128 | 740 | 49 | 20 |
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Workout Graph
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