Judy Carroll 20:00 row
4,165
Meters
20:00.0
Time
2:24.0
Pace
233
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 122 |
September 03, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,165 | 2:24.0 | 117 | 702 | 233 | 21 |
| 4:00.0 | 827 | 2:25.1 | 115 | 694 | 46 | 21 |
| 8:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 21 |
| 12:00.0 | 836 | 2:23.5 | 118 | 707 | 47 | 21 |
| 16:00.0 | 824 | 2:25.6 | 113 | 690 | 46 | 21 |
| 20:00.0 | 841 | 2:22.6 | 120 | 714 | 47 | 22 |
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Workout Graph
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