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Judy Carroll v0:20/0:10r...24 row

1,912

Meters

8:00.0

Time

2:05.5

Pace

109

Calories

Rest Distance1,272
Rest Time11:40.0
Overall Distance3,184
Overall Time19:40.0
Average Watts177
Calories Per Hour909
Stroke Rate24
Stroke Count199
Drag Factor133

September 29, 2025 15:00:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 1,912 2:05.5 177 909 24
0:20.0 82 2:01.9 193 964 27
r: 0:10 28
0:20.0 82 2:01.9 193 964 27
r: 0:10 30
0:20.0 80 2:05.0 179 916 27
r: 0:10 28
0:20.0 81 2:03.4 186 940 27
r: 0:10 28
0:20.0 81 2:03.4 186 940 27
r: 0:10 28
0:20.0 80 2:05.0 179 916 27
r: 0:10 29
0:20.0 80 2:05.0 179 916 24
r: 0:10 30
0:20.0 79 2:06.5 173 893 24
r: 4:00 282
0:20.0 83 2:00.4 200 988 27
r: 0:10 30
0:20.0 82 2:01.9 193 964 24
r: 0:10 32
0:20.0 80 2:05.0 179 916 24
r: 0:10 28
0:20.0 79 2:06.5 173 893 24
r: 0:10 28
0:20.0 80 2:05.0 179 916 24
r: 0:10 29
0:20.0 79 2:06.5 173 893 24
r: 0:10 29
0:20.0 78 2:08.2 166 871 24
r: 0:10 30
0:20.0 78 2:08.2 166 871 24
r: 4:00 348
0:20.0 80 2:05.0 179 916 24
r: 0:10 31
0:20.0 78 2:08.2 166 871 24
r: 0:10 31
0:20.0 79 2:06.5 173 893 24
r: 0:10 31
0:20.0 79 2:06.5 173 893 24
r: 0:10 30
0:20.0 78 2:08.2 166 871 24
r: 0:10 31
0:20.0 80 2:05.0 179 916 24
r: 0:10 27
0:20.0 78 2:08.2 166 871 24
r: 0:10 27
0:20.0 77 2:09.8 160 849 24
r: 0:10 27
r1,272

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