Judy Carroll 5:00 row
1,096
Meters
5:00.0
Time
2:16.8
Pace
61
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 169 |
October 02, 2025 06:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,096 | 2:16.8 | 137 | 769 | 61 | 20 |
| 1:00.0 | 210 | 2:22.8 | 120 | 713 | 11 | 22 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 13 | 19 |
| 3:00.0 | 220 | 2:16.3 | 138 | 775 | 12 | 21 |
| 4:00.0 | 219 | 2:16.9 | 136 | 768 | 12 | 20 |
| 5:00.0 | 225 | 2:13.3 | 148 | 808 | 13 | 21 |
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Workout Graph
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