Judy Carroll 20:00 row
4,174
Meters
20:00.0
Time
2:23.7
Pace
236
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 384 |
| Drag Factor | 137 |
October 13, 2025 15:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,174 | 2:23.7 | 118 | 705 | 236 | 19 |
| 4:00.0 | 845 | 2:22.0 | 122 | 720 | 48 | 20 |
| 8:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 19 |
| 12:00.0 | 797 | 2:30.5 | 103 | 652 | 44 | 19 |
| 16:00.0 | 811 | 2:27.9 | 108 | 671 | 46 | 19 |
| 20:00.0 | 872 | 2:17.6 | 134 | 762 | 50 | 20 |
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Workout Graph
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