Judy Carroll 500m row
500
Meters
2:05.2
Time
2:05.2
Pace
30
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 23 |
| Stroke Count | 50 |
| Drag Factor | 134 |
November 26, 2025 15:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:05.2 | 500 | 2:05.2 | 178 | 913 | 30 | 23 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 6 | 25 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:25.6 | 300 | 2:08.0 | 167 | 874 | 6 | 23 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 6 | 23 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 6 | 24 |
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Workout Graph
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