Judy Carroll v2:00/1:00r...6 row
2,820
Meters
12:00.0
Time
2:07.6
Pace
173
Calories
| Rest Distance | 302 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,122 |
| Overall Time | 18:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 22 |
| Stroke Count | 273 |
| Drag Factor | 131 |
December 02, 2025 16:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,820 | 2:07.6 | 168 | 878 | 22 | |
| 2:00.0 | 487 | 2:03.2 | 187 | 944 | 25 | |
| r: 1:00 | 73 | |||||
| 2:00.0 | 479 | 2:05.2 | 178 | 912 | 23 | |
| r: 1:00 | 66 | |||||
| 2:00.0 | 464 | 2:09.3 | 162 | 857 | 22 | |
| r: 1:00 | 60 | |||||
| 2:00.0 | 460 | 2:10.4 | 158 | 842 | 22 | |
| r: 1:00 | 54 | |||||
| 2:00.0 | 462 | 2:09.8 | 160 | 849 | 22 | |
| r: 1:00 | 36 | |||||
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 23 | |
| r: 1:00 | 13 | |||||
| r302 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.