Judy Carroll 500m row
500
Meters
2:01.0
Time
2:01.0
Pace
30
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
| Drag Factor | 130 |
December 29, 2025 15:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:01.0 | 500 | 2:01.0 | 198 | 979 | 30 | 27 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 6 | 28 |
| 0:24.0 | 200 | 2:00.0 | 203 | 997 | 6 | 25 |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 6 | 27 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 6 | 27 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 6 | 29 |
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Workout Graph
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