Judy Carroll 24:05 row
5,029
Meters
24:05.9
Time
2:23.7
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 19 |
| Stroke Count | 478 |
| Drag Factor | 124 |
February 11, 2026 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:05.9 | 5,029 | 2:23.7 | 118 | 705 | 281 | 19 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 19 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 20 |
| 15:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 20 |
| 24:05.9 | 850 | 2:24.6 | 116 | 698 | 48 | 20 |
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Workout Graph
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