Judy Carroll 500m row
500
Meters
2:06.5
Time
2:06.5
Pace
29
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 48 |
| Drag Factor | 221 |
March 17, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:06.5 | 500 | 2:06.5 | 173 | 895 | 29 | 22 |
| 0:26.7 | 100 | 2:13.5 | 147 | 806 | 5 | 22 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 6 | 21 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 6 | 21 |
| 0:24.6 | 400 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:23.7 | 500 | 1:58.5 | 210 | 1023 | 6 | 25 |
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Workout Graph
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