Judy Carroll 5000m row
5,000
Meters
23:03.3
Time
2:18.3
Pace
288
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 134 |
March 18, 2026 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:03.3 | 5,000 | 2:18.3 | 132 | 755 | 288 | 19 |
| 4:34.4 | 1,000 | 2:17.2 | 136 | 766 | 58 | 19 |
| 4:37.7 | 2,000 | 2:18.8 | 131 | 749 | 57 | 19 |
| 4:42.5 | 3,000 | 2:21.2 | 124 | 727 | 57 | 19 |
| 4:38.0 | 4,000 | 2:19.0 | 130 | 748 | 57 | 19 |
| 4:30.7 | 5,000 | 2:15.3 | 141 | 785 | 59 | 20 |
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