Judy Carroll 500m row
500
Meters
2:02.9
Time
2:02.9
Pace
30
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 23 |
| Stroke Count | 48 |
| Drag Factor | 127 |
March 18, 2026 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:02.9 | 500 | 2:02.9 | 189 | 948 | 30 | 23 |
| 0:24.6 | 100 | 2:03.0 | 188 | 947 | 6 | 24 |
| 0:24.2 | 200 | 2:01.0 | 198 | 979 | 6 | 22 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 6 | 21 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 6 | 24 |
| 0:24.0 | 500 | 2:00.0 | 203 | 997 | 6 | 25 |
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Workout Graph
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