Judy Carroll 500m row
500
Meters
2:00.5
Time
2:00.5
Pace
30
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 49 |
| Drag Factor | 130 |
March 19, 2026 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:00.5 | 500 | 2:00.5 | 200 | 988 | 30 | 24 |
| 0:23.5 | 100 | 1:57.5 | 216 | 1042 | 6 | 26 |
| 0:23.2 | 200 | 1:56.0 | 224 | 1071 | 6 | 23 |
| 0:24.2 | 300 | 2:01.0 | 198 | 979 | 6 | 25 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 6 | 24 |
| 0:24.2 | 500 | 2:01.0 | 198 | 979 | 6 | 25 |
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Workout Graph
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