Judy Carroll 5000m row
5,000
Meters
23:18.9
Time
2:19.8
Pace
285
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 19 |
| Stroke Count | 445 |
| Drag Factor | 131 |
March 20, 2026 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:18.9 | 5,000 | 2:19.8 | 128 | 740 | 285 | 19 |
| 4:37.1 | 1,000 | 2:18.5 | 132 | 752 | 57 | 20 |
| 4:37.1 | 2,000 | 2:18.5 | 132 | 752 | 57 | 19 |
| 4:44.9 | 3,000 | 2:22.4 | 121 | 716 | 57 | 19 |
| 4:41.0 | 4,000 | 2:20.5 | 126 | 734 | 57 | 19 |
| 4:38.8 | 5,000 | 2:19.4 | 129 | 744 | 57 | 20 |
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Workout Graph
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