Judy Carroll 5000m row
5,000
Meters
22:53.0
Time
2:17.3
Pace
291
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 19 |
| Stroke Count | 456 |
| Drag Factor | 131 |
March 23, 2026 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:53.0 | 5,000 | 2:17.3 | 135 | 765 | 291 | 19 |
| 4:26.8 | 1,000 | 2:13.4 | 147 | 807 | 59 | 20 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 773 | 58 | 20 |
| 4:38.2 | 3,000 | 2:19.1 | 130 | 747 | 58 | 20 |
| 4:36.4 | 4,000 | 2:18.2 | 133 | 756 | 58 | 20 |
| 4:38.7 | 5,000 | 2:19.3 | 129 | 745 | 58 | 20 |
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Workout Graph
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