Judy Carroll 5000m row
5,000
Meters
23:01.9
Time
2:18.1
Pace
287
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 459 |
| Drag Factor | 132 |
March 24, 2026 15:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:01.9 | 5,000 | 2:18.1 | 133 | 756 | 287 | 20 |
| 4:33.4 | 1,000 | 2:16.7 | 137 | 771 | 58 | 20 |
| 4:39.1 | 2,000 | 2:19.5 | 129 | 743 | 57 | 20 |
| 4:38.8 | 3,000 | 2:19.4 | 129 | 744 | 57 | 20 |
| 4:37.4 | 4,000 | 2:18.7 | 131 | 751 | 57 | 20 |
| 4:33.1 | 5,000 | 2:16.5 | 137 | 773 | 58 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
19 of 25