Judy Carroll 5000m row
5,000
Meters
22:34.8
Time
2:15.4
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 20 |
| Stroke Count | 463 |
| Drag Factor | 130 |
March 26, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:34.8 | 5,000 | 2:15.4 | 141 | 784 | 293 | 20 |
| 4:30.7 | 1,000 | 2:15.3 | 141 | 785 | 59 | 20 |
| 4:32.1 | 2,000 | 2:16.0 | 139 | 778 | 58 | 20 |
| 4:31.0 | 3,000 | 2:15.5 | 141 | 784 | 59 | 21 |
| 4:33.2 | 4,000 | 2:16.6 | 137 | 772 | 58 | 20 |
| 4:27.7 | 5,000 | 2:13.8 | 146 | 802 | 59 | 21 |
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