Judy Carroll 5000m row
5,000
Meters
22:59.8
Time
2:17.9
Pace
288
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 19 |
| Stroke Count | 461 |
| Drag Factor | 131 |
March 27, 2026 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:59.8 | 5,000 | 2:17.9 | 133 | 758 | 288 | 19 |
| 4:35.8 | 1,000 | 2:17.9 | 133 | 759 | 58 | 20 |
| 4:38.4 | 2,000 | 2:19.2 | 130 | 746 | 57 | 19 |
| 4:37.7 | 3,000 | 2:18.8 | 131 | 749 | 57 | 20 |
| 4:37.6 | 4,000 | 2:18.8 | 131 | 750 | 57 | 20 |
| 4:30.2 | 5,000 | 2:15.1 | 142 | 788 | 59 | 21 |
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Workout Graph
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21 of 25 days