Judy Carroll 5000m row
5,000
Meters
23:07.9
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 462 |
| Drag Factor | 130 |
March 28, 2026 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:07.9 | 5,000 | 2:18.7 | 131 | 750 | 287 | 20 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 56 | 20 |
| 4:39.8 | 2,000 | 2:19.9 | 128 | 739 | 57 | 20 |
| 4:37.2 | 3,000 | 2:18.6 | 131 | 752 | 57 | 20 |
| 4:35.3 | 4,000 | 2:17.6 | 134 | 761 | 58 | 20 |
| 4:30.9 | 5,000 | 2:15.4 | 141 | 784 | 59 | 21 |
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