Judy Carroll 5000m row
5,000
Meters
22:55.5
Time
2:17.5
Pace
290
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 20 |
| Stroke Count | 465 |
| Drag Factor | 134 |
March 31, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:55.5 | 5,000 | 2:17.5 | 134 | 762 | 290 | 20 |
| 4:28.5 | 1,000 | 2:14.2 | 145 | 797 | 59 | 21 |
| 4:34.5 | 2,000 | 2:17.2 | 135 | 765 | 58 | 20 |
| 4:37.0 | 3,000 | 2:18.5 | 132 | 753 | 57 | 20 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 718 | 57 | 20 |
| 4:31.0 | 5,000 | 2:15.5 | 141 | 784 | 59 | 21 |
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Workout Graph
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finale